Homemade Diabetic BBQ Sauce

bbq sauce


1 sm. white onion
1 (8 oz.) can tomato sauce
2 c. water
1/4 c. Worcestershire sauce
1 tsp. salt (optional)
1 Tblsp. garlic powder
1 tsp. pepper
1/2 tsp. cinnamon
Honey to taste


In medium saucepan mince the onion and add the tomato sauce and Worcestershire sauce and blend well.
Add the remainder of the ingredients and bring to full boil.
Simmer on low heat for 15 minutes.
Refrigerate for 1 hour.

Barbecue Sauce

bbq sauce


1 (8 oz.) can tomato sauce
2 c. water
1 sm. white onion, minced
1/4 clove garlic, minced (optional)
1/4 c. wine vinegar (cider vinegar works too)
1/4 c. Worcestershire sauce
1 tsp. salt (to taste)
2 tsp. paprika
2 tsp. chili powder
1 tsp. pepper


Combine all ingredients in saucepan
Bring to full boil.
Simmer 20 minutes.

Fruit Dip

fruit dip


1 c. plain or vanilla yogurt
8 oz. light cream
8 packets Equal or Spenda
1 tsp. vanilla.


Blend gently
Serve cold


For a fruity dip, exchange the plain yogurt for flavored yogurt or use a tsp of flavor extract (don’t use too much or it becomes bitter)
For a colorful dip add a few drops of food coloring.

Control Diabetes Without Drugs Using the All new Diabetic Cookbook

Diabetic Cookbook

450 Diabetic Recipes

There are a number of factors concerning diabetes, and the main one may be where are you now in relation to diabetes?

If you are still in the beginning stages (and often even when you’re not), then you may be able to control your diabetes without drugs. Diabetes doesn’t HAVE to be debilitating. In fact for many sufferers, controlling/changing your diet is enough. This is where we come in. The diabetic cookbook offers more than 450 recipes that help control your blood sugar while still tasting good. With everything from appetizers, to beverages, to snacks, holiday dinners and even fast food recipes you’re sure to find something you enjoy. Most recipes are simple and easy to make and require no elaborate preparation methods to create.

If you have been diagnosed with Diabetes (or if you haven’t and want to change your diet to help avoid it) this book can help. With 450 recipes and other important info like you can find on this website, it’s well worth the low $4.99 price.

Only $4.99

Be sure to contact your medical professional to find out if he or she is able to provide you with other valuable information in the form of classes, books, brochures, and other
up to date literature. He or she may also be able to direct you to a support group in your area. Be sure that your disease is controllable with diet changes before relying on this recipe book.

Quick and Easy Diabetic Jelly


1 c. unsweetened juice (any kind)
1/4 tsp. lemon juice
2 tbsp. Sweet ‘n Low
1 tbsp. plain gelatin
1 tbsp. cornstarch


Mix lemon juice, Sweet ‘n Low, gelatin and cornstarch in sauce pan.
Add fruit juice and stir well to mix.
Boil hard for 3 minutes, stirring constantly.

Makes 1 small jar. Keep in refrigerator.