Zucchini Cauliflower Toss

zucchini cauliflower toss

Ingredients:

1/2 c water
1/4 c vinegar
1 T cornstarch
1 T olive or vegetable oil
2 t prepared mustard
1/2 t garlic salt
1/4 t celery seed
1/8 t freshly ground pepper
2 packets Equal® or 3/4 teaspoon Equal® for Recipes
3 c cauliflower slices
2 c halved and thinly sliced zucchini
1 red sweet pepper, cut in thin strips
2 green onions, sliced

Directions:

In a small saucepan combine water, vinegar, cornstarch, oil, mustard, garlic salt, celery seed and pepper.
Cook and stir until thickened and bubbly.
Cook and stir for 2 minutes more.
Remove from heat; stir in Equal® sweetener.
In a large bowl combine vegetables; toss with dressing.
Cover and chill for 2 to 24 hours stirring occasionally.

Garlic Cauliflower

garlic-cauliflower

Ingredients:

1 head of cauliflower (washed)
1 T light olive or sunflower oil
2 large cloves garlic-minced
1 T toasted sesame seeds
parsley to taste (optional)
1/8 t paprika (optional)
Black Pepper to taste (optional)

Directions:

In a large pot, boil 2 quarts of water.
Wash cauliflower and break into florets.
Drop into boiling water and boil 4-5 minutes.
Drain.

In a large skillet, heat oil and saute garlic until soft.
Add cauliflower and seeds and saute for 1 minute.
Toss with parsley
Dust with paprika and pepper before serving (optional).