Yogurt Popsicles

Yogurt Popsicles

3 cups (708 ml) plain non-fat yogurt
2/3 cup (156 ml) no-sugar-added strawberry syrup
1/2 cup (83 g) sliced fresh strawberries
6 paper cups
6 wooden popsicle sticks


1. Blend yogurt and syrup. Lightly mash strawberries with a fork or potato masher.

2. Place paper cups in a muffin tin. Divide the yogurt equally between the paper cups. Add and equal amount of the mashed strawberries to each cup. Freeze until slushy, about 30 minutes. Insert a wooden stick into each cup for a handle.

3. Freeze until firm. Peel off paper cups before eating.